Picture from Oxford English Dictionary
Picture from Oxford English Dictionary
Bread
1 lb wholegrain flour (eg. Doves
Farm Malthouse bread flour or Sharpham Park wholegrain spelt flour, singly or in combination)
1/2 tsp salt
1 tsp quick yeast
1 tsp honey
300 ml water
1 tbsp vegetable oil
1/2 tsp salt
1 tsp quick yeast
1 tsp honey
300 ml water
1 tbsp vegetable oil
Combine the flour, salt and yeast
in a large mixing bowl.
Add the honey and vegetable oil to
the water, then stir into the dry ingredients (add more or less water as
required – the dough should be tacky but not so sticky that you can’t get it
off your hands easily).
Knead for 10 minutes until smooth
and stretchy.
Shape into a ball, place in an
oiled bowl, cover with a damp cloth and leave to rise until doubled in size,
about 1 hour.
Divide into five or six pieces
(approx. 5 oz each or 4 oz each piece) and shape into buns. Place on a baking
tray, cover and leave to rise for about 30 minutes.
Preheat the oven to 180 degrees C.
When risen, bake the buns in the
oven for 20 minutes. Remove and cover with a clean, dry cloth to keep the
crusts soft.
Broth
4 1/2 oz pearl barley
500 ml ale
4 tbsp vegetable oil
1 onion, diced
1/2 lb trimmed leeks, sliced
1 clove garlic, crushed
2 carrots, diced
4 oz green beans, sliced
1 1/4 pints water
2 bay leaves
handful fresh mint leaves (1/4 oz)
12 oz frozen peas
1 tsp honey
2 1/2 oz bulgar wheat
salt, to taste
500 ml ale
4 tbsp vegetable oil
1 onion, diced
1/2 lb trimmed leeks, sliced
1 clove garlic, crushed
2 carrots, diced
4 oz green beans, sliced
1 1/4 pints water
2 bay leaves
handful fresh mint leaves (1/4 oz)
12 oz frozen peas
1 tsp honey
2 1/2 oz bulgar wheat
salt, to taste
Put the barley and ale in a
medium-sized saucepan, bring to the boil then cover and simmer gently until the
barley is soft, c. 50 mins to 1 hour.
Heat the oil in a large saucepan
(this is your cauldron). Add the onion, leeks, garlic and carrot. Cook gently
until softened.
Stir in the beans and water. Simmer
gently until the beans are softened.
Add the bay leaves, mint, peas and
honey to the cauldron. Simmer gently for a further 5 minutes.
Stir in the softened barley and
ale.
Just before serving, stir in the
bulgar wheat. Leave to stand for a couple of minutes, then stir. Check
seasoning and add salt if necessary.
Spit-Roasted Chicken
4 tbsp vegetable oil
4 cloves garlic, crushed
2 tsp honey
6 chicken thigh fillets, diced
4 cloves garlic, crushed
2 tsp honey
6 chicken thigh fillets, diced
Mix together the oil, garlic and
honey in a medium-sized bowl or measuring jug. Leave to stand for 15 minutes to
infuse the flavors.
Add the chicken thigh pieces and
stir to cover evenly with the infused oil. Marinade for at least 30 minutes.
Preheat the oven to 200 degrees C.
Thread the chicken pieces onto
barbeque skewers and suspend across a baking tray. Drizzle over any remaining
oil or garlic.
Cook in the oven for 15 to 20
minutes until the chicken is fully cooked.
To serve: Place the bread on a
wooden board in the centre of the table. Remove the chicken pieces from the
skewers and place in a large serving bowl on the table. Serve the broth in
individual bowls (wooden, if possible) with spoons. Each person should help
themselves to the bread and chicken, eating them with their hands and using the
bread to scoop up copious amounts of the good rich broth.
http://amerrierworld.com/2011/ 02/22/beowulfs-feast-the- broth-the-bread-and-the-spit- roasted
http://amerrierworld.com/2011/
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